With lifestyles constantly changing we need new opportunities for managing our well-being. Lifestyle Education is an on-going need for all family members. Everyday we hear how our health and wellness is under “attack”. We question the information being presented by and through the worldwide economic markets. America prides itself and supports research-based educational institutions. American […]
Through a window, via Facetime and a cell phone — that is how people are saying goodbye during the COVID-19 pandemic. We know, we experienced this last week. Two of us experienced this with a death of a family member within 24 hours of each other. One death from COVID-19 and another from natural causes, […]
Earlier this year I was teaching a Master of Memory class when someone asked me, “how does covid affect memory?” This is a valid question as up to 30% of COVID-19 patients at some clinics report experiencing brain fog weeks to months after they recover from their illness. Brain fog is a term used to […]
Posted in Healthy Finances, Healthy People, Healthy Relationships, Mindfulness, Uncategorized, tagged crock pot dessert, food preservation, fruit crisp, fruit recipes, fruit roll ups, leftover food, making jam, making jellies, saving food, strawberry jam on August 25, 2022| Leave a Comment » …make lemonade! In other words, don’t throw it out just yet! Fruit during any […]
Through a window, via Facetime and a cell phone — that is how people are saying goodbye during the COVID-19 pandemic. We know, we experienced this last week. Two of us experienced this with a death of a family member within 24 hours of each other. One death from COVID-19 and another from natural causes, […]
Back to school season is the perfect time to up your game with the goal of having zero or reduced waste lunches. By planning, your family can greatly reduce the amount of food waste created. Here are a few tips from the Ohio State University Extension Sustainability Team: Purchase glass, stainless steel, or food safe […]
Posted in Healthy Finances, Healthy People, Healthy Relationships, Mindfulness, Uncategorized, tagged crock pot dessert, food preservation, fruit crisp, fruit recipes, fruit roll ups, leftover food, making jam, making jellies, saving food, strawberry jam on August 25, 2022| Leave a Comment » …make lemonade! In other words, don’t throw it out just yet! Fruit during any […]
Summer is a magnificent season, when outdoor activities abound, and cookouts happen seemingly every weekend. Think of the general spread at a cookout. What comes to mind? Common cookout options include hotdogs, hamburgers, watermelon, chips, dip, and sweets. Unfortunately, many people do not take advantage of the summertime produce available, when it is at its […]
The time of year is upon us where the sun is setting between 4:30pm and 5:30pm. It can really take a toll on us mentally and physically. In October, fellow blogger Misty Harmon shared a personal story about experiencing the winter blues in Fall: A SAD Time of Year. She went on to share the […]
Caregiving for a loved one can be rewarding and fulfilling. However, the positive feelings often coexist with feelings of stress and strain. Caregivers have reported higher levels of physical, emotional, and financial strains. These stresses can also be compounded for those who are providing long distance caregiving. In today’s world, many families are spread apart […]
Posted in Healthy People, tagged calm, cleaning, Exercise, farmers markets, happiness, health, health plan, health screenings, local produce, makeup, medicines, nutritional benefits, spring, spring cleaning, Stress, walking on March 26, 2015| Leave a Comment » Spring has arrived! Imagine warmer days, flowers blooming and the smell of fresh cut lawns! It’s also the perfect time […]
Posted in Healthy People, tagged Be safe this Holiday, christmas, COVID-19, healthy people, Holidays, Live well, social distancing, Thanksgiving, wash your hands, wear a mask on November 5, 2020| 2 Comments » With the holiday season almost here, discussions are being held to determine the best practice to celebrate without putting ourselves in the path […]
Posted in Healthy People, Uncategorized, tagged bacteria, CDC, cook meat properly, ecoli, fever, foodsafety, outbreak, romaine lettuce, sandwiches, wash frruits and vegetables, wash hands on September 19, 2022| Leave a Comment » I was surprised when I heard last month that E.coli cases were on the rise in Wood County, the county I live and […]
I’m sure you’ve seen the bumper sticker . . . . this vehicle stops at all garage and/or yard sales. Garage and yard sales are as American as “apple pie”; benefitting the seller by getting rid of things no longer wanted while the buyer may find items he/she wants or needs at a reasonable price. […]
