Do you remember when peanut butter was the only nut butter available on the grocery store shelves? Options included creamy and chunky, and eventually low sodium and natural, too. Today, the nut butter market has grown exponentially, for a variety of reasons! People with peanut allergies want alternatives to peanut butter, and some schools have […]
August 8, 2013 by Kathy Tutt Many parents want the best for their children. This includes school success. Every child has the power to succeed in school and every parent, can help. What parents say and do can help children develop positive attitudes toward school and learning and build confidence in themselves as learners. Showing […]
Many people grow a few tomatoes in their backyard. They can be planted in the landscaping, in a container on your patio, or you may have enough space for a garden. If you are a home grower you may have more tomatoes than you know what to do with. Of course, you’re first thought might […]
February 4, 2014 by Daniel Remley Life does not slow down in the fast food lane for most families. With value menus and drive through windows, eating out can be a convenient and economical option for busy families. However, with obesity and chronic diseases reaching epidemic rates, it is important that families make informed choices. […]
November 14, 2019 by Daniel Remley November is American Diabetes Month. Diabetes is a serious and costly chronic disease that affects about 10% of all US adults. What’s often lost in this statistic though, is that they have loved ones who often share the burden of managing diabetes. When a person is diagnosed with diabetes […]
January 2, 2014 by shuster24 Generally, it is assumed that if an employee is absent, his or her productivity must be suffering. Conversely, if the same employee is putting in extra time and skipping vacations, he or she must be highly productive. But these assumptions are not always true. A recent study conducted by England’s […]
July 16, 2015 by Pat Brinkman Do you think windows will provide sun safety protection? Think again. Glass windows only effectively block Ultraviolet B (UVB) rays, leaving you exposed to Ultraviolet A (UVA) rays. Car windshields are partially treated to filter out UVA rays, but side windows may be letting in 63% of the UVA […]
March 2, 2017 by tammyohio Do you find it challenging to eat healthy while dining out? You might be wondering if it is possible to make healthy choices when dining away from home. Yes, there are healthy choices if you are aware of what to look for and ask for when dining out. Many restaurants […]
Gardening can be more than just a hobby, it can have lasting benefits for your physical health, mental health, and can help fight against some chronic diseases and cancers. In a randomized, controlled study of community gardeners, those who gardened increased their physical activity by forty-two minutes per week and ate an average of 1.4 […]
I used to pride myself on my recycling efforts. I would compare my overflowing recycling bin with my neighbors and wish more people recycled. I felt it was our duty, responsibility, and obligation to protect our planet. However, my recycling pride was deflated when I read a report from the Department of Energy that showed […]
February 28, 2014 by linnettegoard Do you run out of time to make a decent family meal at the end of the day? Too many school and social activities can get in your way? Think about keeping your meal preparation simple. Here are few tips: First, make time for dinner. Put a chalkboard or calendar […]
June 21, 2018 by bethstefura Imagine having symptoms that feel like heartburn. You Google “heartburn symptoms and cures” and seek out advice from friends on Facebook. Your symptoms worsen throughout the day, so you schedule a doctor’s appointment using your physician’s patient online services. After your appointment, your doctor electronically sends a prescription to the […]
July 14, 2022 by barton345 Summer is in full swing! Children are home from school and parents may be on the hunt to keep them engaged and involved this summer. A popular choice that many parents have selected is summer camps. There can be a variety of summer camps to choose from. Some opportunities may […]
June 28, 2018 by Pat Brinkman Some people are afraid to use plastic containers for food or drinks. Other people use nothing but plastic due to the convenience. Should we be concerned or not? Some chemicals used in the lining of food cans or to make certain types of plastic containers include Bisphenol A (BPA), […]
