May 24, 2018 by Shannon Carter It’s estimated that 83% of people who have Celiac disease are undiagnosed… or misdiagnosed with other conditions. Could you be one of those undiagnosed? With May being Celiac Disease Awareness month, now is a good time to learn more about the disease that could affect you or someone you […]
I like to dance. I am not even talking about any particular style of dance – just moving around to the music. I know I am not very good at it, and almost always I think I look out of sorts when I see myself in the living room mirror dancing. But I don’t care […]
Some people are afraid to use plastic containers for food or drinks. Other people use nothing but plastic due to the convenience. Should we be concerned or not? Some chemicals used in the lining of food cans or to make certain types of plastic containers include Bisphenol A (BPA), Perchlorate, or Phthalates. Many of these […]
I like to dance. I am not even talking about any particular style of dance – just moving around to the music. I know I am not very good at it, and almost always I think I look out of sorts when I see myself in the living room mirror dancing. But I don’t care […]
December 5, 2017 by Pat Brinkman Ready to hit the gym for a workout? Do you need a snack to provide some energy? What kind of snack is best? When should you eat it? You may need a snack if it has been at least two to three hours since you last ate. If you […]
Yachtzee-like game This afternoon my daughter comes into the living room and asks, “Where is the Yahtzee?” I was a little miffed. Why would I be upset that my 17-yo wants to do something that doesn’t involve technology? Let me explain. My parents recently came home from Florida to get their COVID-19 vaccinations and for […]
Massive heat waves are hitting parts of the country and breaking records. June has been a hot month with predictions that the heat will continue throughout the summer. Summer heat can be dangerous. The best defense against heat-related illness is prevention. Staying cool and making simple changes in your fluid intake, activities and clothing during […]
You are invited to take a break! Sign up for the Ohio State University Extension, Live Healthy Live Well 6 -week Email Wellness Challenge. Two weekly e-mails will be sent directly to you from an OSU Extension Professional from October 19 – November 30, 2020. You will explore different ways to “Take a Break”. Our […]
I like to dance. I am not even talking about any particular style of dance – just moving around to the music. I know I am not very good at it, and almost always I think I look out of sorts when I see myself in the living room mirror dancing. But I don’t care […]
I recently had an opportunity to dine out with some friends. As we talked and caught up with each other, I noticed just about everyone else in the restaurant was on their phones. Families were sitting together, but not talking to each other. They were too busy checking their cell phones. Most never bothered to […]
Posted in Healthy People, tagged Exercise, family, family fun, family physical activity, family time, food safety, healthy eating on the road, Healthy Living, road trips, stress reduction, Summer, summer vacations on June 23, 2014| Leave a Comment » Summer is here and it’s time for the American road trip. There is no better way to […]
Posted in Healthy People, tagged Exercise, family, family fun, family physical activity, family time, food safety, healthy eating on the road, Healthy Living, road trips, stress reduction, Summer, summer vacations on June 23, 2014| Leave a Comment » Summer is here and it’s time for the American road trip. There is no better way to […]
X This site uses cookies. By continuing, you agree to their use. Learn more, including how to control cookies. Last month our colleague Dr. Mark Light wrote an article about digital minimalism and encouraged us to take a 30-day digital decluttering challenge. Like Mark, I made the decision to delete the Facebook app from my […]
December 13, 2016 by kathygreen24 It’s that time of year when the buzz words of gratitude and gifts circulate. We strive to be grateful for the things we have and show gratitude for the things we receive. It is also a time when we wait with excitement to see what gifts we will receive, and the […]
