June 8, 2015 by marilynrabe The weather lately has allowed some of our early season crops to flourish. As we begin to enjoy the fresh vegetables and herbs from our garden, we should think about the best methods for harvesting them and the other vegetables that will mature in the coming months. Many of us […]
October 25, 2018 by Pat Brinkman Are you hosting a Halloween celebration? How about having healthy food? Just because it is healthy doesn’t mean it has to be boring or not taste delicious. Try these food ideas: Pumpkin Dip – canned pumpkin, Greek vanilla Yogurt, cinnamon, and a little orange Juice – Served with mini […]
Are you a list maker? It’s ok, I am too! There is something wonderfully satisfying about making a list. Even more fulfilling is checking, crossing, staring or otherwise denoting the completion of one of its tasks. I think post it notes are a perfect stocking stuffer (even though my kids don’t) and having a stash […]
January 12, 2015 by zies1 Score a touchdown with friends and family tonight with this Buckeye Bean Soup! Tonight we will cheer on our Ohio State Buckeye Football team in the first NCAA College Football National Championship in Dallas, Texas. This soup will make a healthy addition to tonight’s pregame meal. Canned soups generally have […]
August 18, 2022 by jmlobb Earlier this year I was teaching a Master of Memory class when someone asked me, “how does covid affect memory?” This is a valid question as up to 30% of COVID-19 patients at some clinics report experiencing brain fog weeks to months after they recover from their illness. Brain fog […]
Did you know $1.8 billion dollars is spent on marketing foods to school-aged youth? Or that the average child sees 12-16 advertisements per day promoting food products high in saturated fat, sugar, or sodium? These statistics have created public scrutiny on the food advertised to children. In 2006, the Better Business Bureau formed the Children’s Food […]
Hummus is a chickpea-based dip and spread that is a staple food and popular appetizer in many Middle Eastern nations such as Syria, Lebanon, Egypt, Saudi Arabia and Israel. Today, according to the USDA, hummus is growing in popularity in the United States, too! This trend is driven by consumer demand for healthier snacks and […]
Child in Santa hat looking out the window on a rainy day It’s December and the holiday season is in full swing. For many, the holidays are a time of joy and excitement, but for others, the holidays are filled with sorrow and grief. While many of us look forward to get-togethers and celebrations with […]
July 30, 2015 by Michelle Treber Basil Herb Bowl My herb pots are growing and I need to harvest some of them. All of the rain we’ve had this summer in Ohio has made them lush and ready to pick. I’ve enjoyed substituting fresh herbs for dried herbs in many dishes this summer. Let’s talk […]
One of my favorite spring foods is rhubarb. I love rhubarb pie, rhubarb bread, and rhubarb crisp (ala mode, of course). This “pie plant” is primarily used as a fruit, but botanically, it’s a vegetable. Eaten alone, it is extremely tart. The only other comparable plant food that is as tart as rhubarb is a […]
What better way to comfort yourself on a chilly day than with the wonderful aroma of soup simmering on the stove? From hearty vegetable soups to creamy bisques to refreshing chilled soups; soup can be used for appetizers, main dishes, side dishes or desserts and are an economic staple in many diets. Soup-based meals can […]
March 20, 2017 by Kathy Tutt I can remember sitting with my twin daughters, trying to figure out how one could be so easy going, easy to please, and agreeable, while the other was on the opposite of spectrum. I spent countless hours trying to make sense of how two people so much alike could […]
Hummus is a chickpea-based dip and spread that is a staple food and popular appetizer in many Middle Eastern nations such as Syria, Lebanon, Egypt, Saudi Arabia and Israel. Today, according to the USDA, hummus is growing in popularity in the United States, too! This trend is driven by consumer demand for healthier snacks and […]
April 7, 2016 by bethstefura When you put on your shoes, do you ever pause for a moment to think about where those shoes have been? Every time you walk, your shoes pick up a multitude of unwanted substances. A recent study found nine different species of bacteria on the bottom of people’s shoes. And […]