Below are recordings of wellness webinars presented by the Live Healthy Live Well team.

Exploring the Heart of It All webinar series presented in Autumn 2024

Finding your path to wellness webinar series presented in Spring 2024

Gather Your Gratitude webinar series presented in Autumn 2023

Diabetes Webinar Series presented in Autumn 2023.

Summer Safety – a 4-part series presented in May 2023

Wellness Wednesdays from 2021

What’s New in Nutrition – A presentation on the 2020-2025 Dietary Guidelines for Americans. Presented by Jenny Lobb, Family and Consumer Sciences Educator, OSU Extension Franklin County, [email protected].

Below are recordings of wellness webinars presented by the Live Healthy Live Well team.

Exploring the Heart of It All webinar series presented in Autumn 2024

Finding your path to wellness webinar series presented in Spring 2024

Gather Your Gratitude webinar series presented in Autumn 2023

Diabetes Webinar Series presented in Autumn 2023.

Summer Safety – a 4-part series presented in May 2023

Wellness Wednesdays from 2021

What’s New in Nutrition – A presentation on the 2020-2025 Dietary Guidelines for Americans. Presented by Jenny Lobb, Family and Consumer Sciences Educator, OSU Extension Franklin County, [email protected].
Watch the video on YouTube to view the text transcript.

The Benefits of Silence – presented by Laura Stanton, Family and Consumer Sciences Educator, OSU Extension Warren County
Watch the video on YouTube to view the text transcript.

The Benefits of Laughter – presented by Kellie Lemly and Roseanne Scammahorn, Family and Consumer Sciences Educators, OSU Extension in Champaign and Darke counties.
Watch the video on YouTube to view the text transcript.

Rightsizing Your Space – presented by Roseanne Scammahorn and Melissa Rupp, Family and Consumer Sciences Educators in Darke and Fulton counties.
Watch the video on YouTube to view the text transcript.

Putting the ZZZ’s in Sleep – presented by Lorrissa Dunfee, Family and Consumer Sciences Educator, OSU Extension Belmont County.
Watch the video on YouTube to view the text transcript.

Nature and Nutrition – presented by Shari Gallup, Family and Consumer Sciences Educator, OSU Extension Licking County.
Watch the video on YouTube to view the text transcript.

Mediterranean Diet – presented by Susan Zies and Shannon Smith, OSU Extension Wood County.
Watch the video on YouTube to view the text transcript.

Making the Most of Family Mealtime – Presented by Alisha Barton, Family and Consumer Sciences Educator, OSU Extension Miami County.
Watch the video on YouTube to view the text transcript.

Make Your Salads Fresh Again – presented by Michelle Treber and Tammy Jones, Family and Consumer Sciences Educators in Pickaway and Pike counties.
Watch the video on YouTube to view the text transcript.

Happiness 101 – Presented by Laura Stanton and Shari Gallup, Family and Consumer Sciences Educators in Warren and Licking counties.
Watch the video on YouTube to view the text transcript.

Gluten Free Eating – Presented by Shannon Carter, Family and Consumer Sciences Educator, OSU Extension Fairfield County.
Watch the video on YouTube to view the text transcript.

Climate Change and Health – presented by Lorrissa Dunfee, Family and Consumer Sciences Educator, OSU Extension Belmont County.
Watch the video on YouTube to view the text transcript.

Spring Into Wellness – a 4-part series presented in spring 2022

Financial Wellness

How Nature Impacts Your Wellness

Emotional Wellness

Physical and Career Wellness  

Unwrap Your Gifts – a 4-part series presented in November 2022

Give the Gift of Financial Fitness this Holiday  

Set the Table: Plan ahead for wellness and savings  

Connective Gratitude

The Importance of Self Care

Think Green: It’s Not Just a Color – a 6-part series presented in spring 2023

It’s Not Easy Being Green: Feelings, Stress and Mental Health

Refresh Your Space

Keep Your Green$  

Enjoy Nature

Eat Your Greens (and other colorful foods, too)

Take a walk on the green(er) side

Steps to a Healthier Heart – a 3-part series presented in February-March 2021

Steps to a Healthier Heart part 1 covers the types of heart disease, the importance of preventing or reducing coronary artery disease, and other health conditions that may impact your heart health.
Watch the video on YouTube to view the text transcript.

Steps to a Healthier Heart part 2 covers nutrition-related steps you can take to improve your heart health.
Watch the video on YouTube to view the text transcript.

Steps to a Healthier Heart part 3 addresses other behaviors that can improve your cardiovascular health – sleep, regular medical exams, stress reduction, and more.
Watch the video on YouTube to view the text transcript.

Overcoming Pandemic Paralysis – a 5-part series presented in March-April 2021.

Overcoming Pandemic Paralysis – presented by Shannon Carter, Family and Consumer Sciences Educator, OSU Extension Fairfield County, [email protected].
Watch the video on YouTube to view the text transcript.

Say Goodbye to #Quarantine15 – Presented by Jenny Lobb, Family and Consumer Sciences Educator, OSU Extension Franklin County, [email protected].
Watch the video on YouTube to view the text transcript.

Gardening as a Self-Care Practice – presented by Patrice Powers-Barker, Family and Consumer Sciences Educator, OSU Extension Lucas County, [email protected].
Watch the video on YouTube to view the text transcript.

Sustainability at Home – presented by Courtney Woelfl, Family and Consumer Sciences Educator, OSU Extension Cuyahoga County, [email protected].
Watch the video on YouTube to view the text transcript.

Saving for Vacation – presented by Melissa Rupp, Family and Consumer Sciences Educator, OSU Extension Fulton County, [email protected].
Watch the video on YouTube to view the text transcript.

Beating the Winter Pandemic Blues – a 4-part series presented in January 2021

Beating the Winter Pandemic Blues (part 1) – presented by Shannon Carter, Family and Consumer Sciences Educator, OSU Extension Fairfield County, [email protected].
Watch the video on YouTube to view the text transcript.

Beating the Winter Blues by Unplugging (part 2) – Presented by Jenny Lobb, Family and Consumer Sciences Educator, OSU Extension Franklin County, [email protected].
Watch the video on YouTube to view the text transcript.

Beating the Winter Blues with Humor (part 3) – presented by Lorrissa Dunfee, Family and Consumer Sciences Educator, OSU Extension Belmont County, [email protected].
Watch the video on YouTube to view the text transcript.

Beating the Winter Blues with Exercise (part 4) – presented by Misty Harmon, Family and Consumer Sciences Educator, OSU Extension Perry County, [email protected].
Watch the video on YouTube to view the text transcript.

The Benefits of Silence – presented by Laura Stanton, Family and Consumer Sciences Educator, OSU Extension Warren County
Watch the video on YouTube to view the text transcript.

The Benefits of Laughter – presented by Kellie Lemly and Roseanne Scammahorn, Family and Consumer Sciences Educators, OSU Extension in Champaign and Darke counties.
Watch the video on YouTube to view the text transcript.

Rightsizing Your Space – presented by Roseanne Scammahorn and Melissa Rupp, Family and Consumer Sciences Educators in Darke and Fulton counties.
Watch the video on YouTube to view the text transcript.

Putting the ZZZ’s in Sleep – presented by Lorrissa Dunfee, Family and Consumer Sciences Educator, OSU Extension Belmont County.
Watch the video on YouTube to view the text transcript.

Nature and Nutrition – presented by Shari Gallup, Family and Consumer Sciences Educator, OSU Extension Licking County.
Watch the video on YouTube to view the text transcript.

Mediterranean Diet – presented by Susan Zies and Shannon Smith, OSU Extension Wood County.
Watch the video on YouTube to view the text transcript.

Making the Most of Family Mealtime – Presented by Alisha Barton, Family and Consumer Sciences Educator, OSU Extension Miami County.
Watch the video on YouTube to view the text transcript.

Make Your Salads Fresh Again – presented by Michelle Treber and Tammy Jones, Family and Consumer Sciences Educators in Pickaway and Pike counties.
Watch the video on YouTube to view the text transcript.

Happiness 101 – Presented by Laura Stanton and Shari Gallup, Family and Consumer Sciences Educators in Warren and Licking counties.
Watch the video on YouTube to view the text transcript.

Gluten Free Eating – Presented by Shannon Carter, Family and Consumer Sciences Educator, OSU Extension Fairfield County.
Watch the video on YouTube to view the text transcript.

Climate Change and Health – presented by Lorrissa Dunfee, Family and Consumer Sciences Educator, OSU Extension Belmont County.
Watch the video on YouTube to view the text transcript.

Spring Into Wellness – a 4-part series presented in spring 2022

Financial Wellness

How Nature Impacts Your Wellness

Emotional Wellness

Physical and Career Wellness  

Unwrap Your Gifts – a 4-part series presented in November 2022

Give the Gift of Financial Fitness this Holiday  

Set the Table: Plan ahead for wellness and savings  

Connective Gratitude

The Importance of Self Care

Think Green: It’s Not Just a Color – a 6-part series presented in spring 2023

It’s Not Easy Being Green: Feelings, Stress and Mental Health

Refresh Your Space

Keep Your Green$  

Enjoy Nature

Eat Your Greens (and other colorful foods, too)

Take a walk on the green(er) side

Steps to a Healthier Heart – a 3-part series presented in February-March 2021

Steps to a Healthier Heart part 1 covers the types of heart disease, the importance of preventing or reducing coronary artery disease, and other health conditions that may impact your heart health.

Steps to a Healthier Heart part 2 covers nutrition-related steps you can take to improve your heart health.

Steps to a Healthier Heart part 3 addresses other behaviors that can improve your cardiovascular health – sleep, regular medical exams, stress reduction, and more.
Watch the video on YouTube to view the text transcript.

Overcoming Pandemic Paralysis – a 5-part series presented in March-April 2021.
Watch the video on YouTube to view the text transcript.

Overcoming Pandemic Paralysis – presented by Shannon Carter, Family and Consumer Sciences Educator, OSU Extension Fairfield County, [email protected]

Say Goodbye to #Quarantine15 – Presented by Jenny Lobb, Family and Consumer Sciences Educator, OSU Extension Franklin County, [email protected].
Watch the video on YouTube to view the text transcript.

Gardening as a Self-Care Practice – presented by Patrice Powers-Barker, Family and Consumer Sciences Educator, OSU Extension Lucas County, [email protected].
Watch the video on YouTube to view the text transcript.

Sustainability at Home – presented by Courtney Woelfl, Family and Consumer Sciences Educator, OSU Extension Cuyahoga County, [email protected].
Watch the video on YouTube to view the text transcript.

Saving for Vacation – presented by Melissa Rupp, Family and Consumer Sciences Educator, OSU Extension Fulton County, [email protected].
Watch the video on YouTube to view the text transcript.

Beating the Winter Pandemic Blues – a 4-part series presented in January 2021

Beating the Winter Pandemic Blues (part 1) – presented by Shannon Carter, Family and Consumer Sciences Educator, OSU Extension Fairfield County, [email protected].
Watch the video on YouTube to view the text transcript.

Beating the Winter Blues by Unplugging (part 2) – Presented by Jenny Lobb, Family and Consumer Sciences Educator, OSU Extension Franklin County, [email protected].
Watch the video on YouTube to view the text transcript.

Beating the Winter Blues with Humor (part 3) – presented by Lorrissa Dunfee, Family and Consumer Sciences Educator, OSU Extension Belmont County, [email protected].
Watch the video on YouTube to view the text transcript.

Beating the Winter Blues with Exercise (part 4) – presented by Misty Harmon, Family and Consumer Sciences Educator, OSU Extension Perry County, [email protected].
Watch the video on YouTube to view the text transcript.