January 31, 2023 by ryankline375 As we get ready to surround our televisions to celebrate a famous groundhog who tells us when the next season will arrive, have you ever wondered why? As the seasons change from winter to spring, Groundhog Day allows each of us to turn over a new leaf and transition with […]
Posted in Healthy People, Healthy Relationships, tagged computers, conversations, email, family time, gadgets, health, internet, library, screen addiction, Screen TIme, smartphones, tablets, televisions, text messages, texting, Unplug, video games on September 3, 2015| Leave a Comment » Has technology, or more specifically use of technology, become a concern for you? According to a recent study, […]
Is it time for Spring cleaning at your house? Here is a simple task you can do to prevent serious consequences. Open your medicine cabinet or cupboard and look for expired, unwanted, or unused prescription medications. Now is the perfect time to dispose of them safely and easily. No, I do not mean to throw […]
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I am about three weeks from welcoming a new baby, baby number three. This is a major change in routine and family life, so preparing siblings for this major change can help in this transition. The preparation for each child will vary widely depending on the age of the child. However, no matter the age […]
As an adult child of alcoholic parents, I know first-hand the effects of alcoholism. Yes, it was tragic at times, heart wrenching, sad, and troubling. But…. I also knew that my parents had a disease and that they loved me in spite of their addictions. One of the positive effects for me was that I […]
Posted in Healthy People, Healthy Relationships, tagged computers, conversations, email, family time, gadgets, health, internet, library, screen addiction, Screen TIme, smartphones, tablets, televisions, text messages, texting, Unplug, video games on September 3, 2015| Leave a Comment » Has technology, or more specifically use of technology, become a concern for you? According to a recent study, […]
If you’re anything like me, you love the Fall because that time of year means pumpkin everything! I can’t get enough it, but, each year as new pumpkin treats have been released, I have tried to get my pumpkin fix in healthier ways, with a splurge here or there, of course. Some of my go-to’s […]
Today is often considered the “unofficial” start to summer. That means longer days and warmer weather for getting outside. However, this summer brings a new and unsettling guest: COVID-19. To help you stay safe while you are outdoors, the Ohio Department of Health and the National Recreation and Park Association have made the following recommendations: […]
When my March 19th blog Certainty in Uncertain Times posted, I was unsure what was going to happen with my work, my community, our state, or our nation. With so many unknowns, I could not allow myself to go down the road of “what if’s”, so I chose to focus on things I knew were […]
Posted in Healthy People, Healthy Relationships, tagged drug drop box, Drug take back day, families and drugs, Healthy Living, keeping kids away from drugs, medication disposal, medicines, opiods, pain killers, pills, prescription drugs, preventing drug use, Rx drug abuse on August 26, 2021| Leave a Comment » If you have ever had leftover medication that […]
Posted in Healthy People, tagged health, memory, music, music and wellness, music as stress reliever, music healing, music health, music therapy, relaxation, Stress, stress management, stress reliever, Wellness on August 8, 2014| Leave a Comment » Why do you listen to music? Take a moment to think about where you are at, what you are […]
Having problems meeting your healthy-eating goals? Do you suffer from snack attacks? Snacks may be hindering your healthy-eating goals. The amount of calories the average American eats in snacks throughout the day now constitutes a fourth meal or about 580 calories. Part of the problem may be that you can buy snacks anywhere, from the […]
Posted in Healthy People, Healthy Relationships, tagged computers, conversations, email, family time, gadgets, health, internet, library, screen addiction, Screen TIme, smartphones, tablets, televisions, text messages, texting, Unplug, video games on September 3, 2015| Leave a Comment » Has technology, or more specifically use of technology, become a concern for you? According to a recent study, […]