March 2025

January 25, 2018 by jmlobb We all know that there are many reasons to eat more fruits and vegetables. Baking a batch of muffins is a great way to add extra produce to your diet, especially if you have overripe fruit or vegetables that you want to use before they spoil. Apples, pears, carrots, zucchini, […]

June 20, 2024 by kstewart43793 Most of us have heard the old saying, “It’s not about the heat, it’s about the humidity”. In some instances, we have both. I once heard a weather forecaster refer to a 3-H Day, hazy, hot, and humid. When the temperature and the relative humidity are combined, it gives us […]

Crank up Here Comes the Sun by the Beatles, grab something warm to drink, and enjoy this quick primer on the 2024 Winter Solstice and how to celebrate this passage of time. What is the Winter Solstice? The Winter Solstice occurs the moment the sun reaches the Tropic of Capricorn, which is the maximum tilt […]

January 9, 2025 by erinrugg Most children are returning back to school this week after at least a couple of weeks off. While the holiday season is a magical time for families, it can throw school routines into chaos. Here are some strategies to reset routines, manage screen time, and ease your family back into […]

April 6, 2015 by linnettegoard Is this the cry in your home as you walk in the door after a long day at work?  Here are a few ideas to assist with having a healthy meal without spending hours in the kitchen.  And, without a lot of expense of buying prepared or take-out food.  Caution:  […]