If you are used to scanning the sweeteners on grocery store shelves, you may have noticed a new ingredient recently. Though it has been on the market here in the US since 2015, allulose is beginning to make an appearance in more foods for a wide variety of reasons. Allulose is often called a rare […]
Today’s topic is one that comes up often in discussions on screen time: are video games safe for my children to play? It is a complicated question with no easy answer, but I wanted to share some of the latest research. It is first helpful to define what we mean by a video game. Games […]
January 14, 2021 by Emily Marrison The beginning of a new year is an opportunity to consider those things you have been putting off. I heard last week that two of the greatest gifts you can give the next generation are organized, digitized photos and your advance care directives. If you are like 70 percent […]