October 19, 2023 by bohlen19 Psychology Today defines burnout as “a state of emotional, mental, and often physical exhaustion brought on by prolonged or repeated stress.” Parental Burnout is experiencing those forms of exhaustion due to parenting. For example, I get myself up earlier than my family to get myself ready so then I can […]
With the holiday season comes gift-giving to our young people. Often, the gift box contains new technology for our teens and even younger children. The device could be a first cell phone, tablet, or even a laptop. When our young people exhaust playing with toys, we default to technology as the next level of gifts. […]
October 8, 2021 by jmlobb On Monday, Facebook and Instagram were down for about six hours. Did you panic? My guess is that unless you run a business or depend on Facebook for ad revenue, you survived the six hours. It is interesting how connected we are to our phones and digital lives, yet when […]
October 5, 2023 by bandy52 Fall is upon us, and if you’re like me, you’ve already started making a list of comfort foods to make this season. Comfort food means many things to different people and looks different across the world, but one commonality is that it makes us feel good. For some people, comfort […]