January 2013

It is the year 2012 and our society has gradually slipped away from the concept of making and eating whole foods. When reading labels of common household food products, how many of those ingredients sound like they were made in a mad scientist’s lab?  The whole foods approach is much simpler than most people think, […]

December 27, 2012 by zies1 As we come to the close of 2012 and begin a new year, this is a great time to start looking at ways to improve your health and wealth in 2013.  Most people think of health and wealth as “separate “ goals, but in fact, both aspects of life are […]